WebLos Altos, CA Type Privately Held Founded 2000 Specialties Fitness, CrossFit, Kids, Health Optimization, Wellness, and Strength Training Locations 600 Fremont Ave Los Altos, … Did you celebrate national quitters day? Swipe We sure hope not! Because we know you’re not a quitter. The fact remains that 1 in 3 people abandon their New Year’s resolutions by the second week of January. … 1/19/2024 Happy New Year! Looking forward to seeing everyone tomorrow! Her… 1/1/2024 Happy Holidays from all of us at FiT! A very Merry holiday lunch and white gift exchange today . We know the holidays can be stressful, but when the season is punctuated by joyful experiences with friends, family and co-w… 12/16/2024 Adopt a Family 2024 Gift Drive Posted @withrepost • @buddiesinaction It’s that time of year again - time for our holiday gift drive! As in the past, we will be supporting a family from the @collegeofadaptivearts… 12/1/2024 Happy Thanksgiving from all of us at FiT! We are so grateful to have this co… 11/24/2024 Salute to the Veterans 1,000 box step ups for time. Honoring those who served. #veteransday #chadwod #chadwod1000 #veterans #wod #wodchallenge #gym #strength #fitness #workoutmotivation #wo… 11/11/2024 Let’s all say a very Happy Birthday to these legends! @angelo_dela.cruz and @mr.jeffreysamson#fitfam #fitfamily #fitness #happybirthday #personaltrainer #gettingoldtogether #friends 11/4/2024 Fight Gone Bad 2024 is a wrap!Our charity workout and wellness event had … 10/22/2024 Your results are our business This Friday staff meeting we are discussing ways to make our results driven programming standards even better for our members. At FiT you don’t just get a workout whe… 10/21/2024 Help us wish one of our functional fitness members a happy birthd… 8/23/2024 Happy Sunday! Have you tried one of our yoga classes with @sanne.gram yet? If you haven’t, we highly recommend reserving a spot this week!Please note that our first class of the week has now move… 8/21/2024 From all of us at FiT, we’re wishing you a happy and safe Fourth of July! 7/4/2024 𝗪𝐞’𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐒𝐚𝐧𝐧𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐭𝐞𝐚𝐦 𝐚𝐭 𝐅𝐢𝐓! Sanne has been practicing yoga for more than 10 years and started teaching in 2024 after finishing her first 3-year Yoga Teacher Training. The focus of her classes, whether a faster-paced vinyasa flow or a … 6/27/2024 How are you spending your Memorial Day? 𝐅𝐢𝐓 𝐢𝐬 𝐚𝐧 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥 𝐡𝐨𝐬𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝟐𝟎𝟐𝟐 𝐌𝐮𝐫𝐩𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞, and we invite you to joi… 5/25/2024 Your body won’t feel the same every day, so neither should your recovery routine. What if we shifted our perception from what we “have” to do to what we “should” do, like spending quality time with loved ones, setting … 5/6/2024 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐚𝐬 𝐰𝐞 𝐡𝐞𝐥𝐩 𝐛𝐥𝐢𝐧𝐝 𝐯𝐞𝐭𝐞𝐫𝐚𝐧 𝐋𝐨𝐧𝐧𝐢𝐞 𝐁𝐞𝐝𝐰𝐞𝐥𝐥 𝐫𝐞𝐚𝐜𝐡 𝐭𝐡𝐞 𝐬𝐮𝐦𝐦𝐢𝐭 𝐨𝐟 𝐌𝐭. 𝐃𝐞𝐧𝐚𝐥𝐢 𝐢𝐧 𝐀𝐥𝐚𝐬𝐤𝐚 𝐢𝐧 𝟐𝟎𝟐𝟐 𝐚𝐧𝐝 𝐌𝐭. 𝐄𝐯𝐞𝐫𝐞𝐬𝐭 𝐢𝐧 𝟐𝟎𝟐𝟑!Come meet Lonnie and hear him tell his sto… 5/3/2024
(EFIT) Emotionally Focused Individual Therapy The EFT Clinic
http://www.personaltrainer.com/trainers/usa/Georgia WebFiT - Focused Individual Trainers at 600 Fremont Ave, Los Altos, CA 94024. Get FiT - Focused Individual Trainers can be contacted at (650) 947-9831. Get FiT - Focused … birthday gifts for sister 222
FREE LIVE EVENT! Transforming Trauma with Emotionally Focused ...
WebIntroducing Hannah (@healthyyhannah), a certified personal trainer, athletic trainer and BirthFit coach! Q: What has 2024 taught you? A: 2024 taught me to be open to new opportunities and to self... WebFiT - Focused Individual Trainers at 600 Fremont Ave, Los Altos, CA 94024. Get FiT - Focused Individual Trainers can be contacted at (650) 947-9831. Get FiT - Focused Individual Trainers reviews, rating, hours, phone number, directions and more. WebA Primer for Emotionally Focused Individual Therapy (EFIT)— Cultivating Fitness and Growth in Every Client by Susan M. Johnson, T. Leanne Campbell. This essential text applies the key interventions of EFT to working with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. birthday gifts for sisters from sisters