How many carbohydrates in hummus
WebTotal carbs in a 1/4 cup hummu is 12.37 (g), 4% of daily value. Sugar in a 1/4 cup hummu is about 0.28 g and the amount of protein in a 1/4 cup hummu is approximately 2.99 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup hummu . WebHummus has 7.78 g protein per 100g. When you multiplay this value with weight of tablespoon of hummus (14 g) you can see that you will get about 1.1 g of protein. Carbs in hummus. Hummus has 15 g carbohydrates per 100g. In the same way as for protein we can calculate that tablespoon of hummus (14 g) has about 2.1 g of carbs. Fat in hummus
How many carbohydrates in hummus
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WebGreat Wraps. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hummus 2 oz? Amount of calories in Hummus 2 oz: Calories 140. Calories from Fat 72 … WebFeb 4, 2008 · Total Carbohydrate 24.75g 9% Dietary Fiber 4.9g 18% Sugars 0.57g Protein 5.98g Vitamin D - Calcium 60mg 5% Iron 1.93mg 11% Potassium 213mg 5% Vitamin A 0mcg 0% Vitamin C 9.7mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
WebAug 9, 2024 · How Many Carbs Are in Hummus? These facts are reflected in the nutritional values of 100 grams of homemade hummus ( * ): Energy: 177 calories Protein: 4.9 grams … Web70 Calories 4g Carbs (3g net carbs) 6g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Roasted Red Pepper Hummus Joseph's Roasted Red Pepper Hummus Woolworths Roasted Red Pepper Hummus Compliments Roasted Red Pepper Hummus Tribe - …
WebClassic Hummus. There’s nothing like the basics. Talking face-to-face, reminiscing and eating with our hands. Especially when that eating involves fresh chickpeas, tahini and a touch of garlic. ... Total Carbohydrate: 4g (1%) Dietary Fiber: 1g (4%) Sugar: 0g Protein: 2g Vitamin D: 0%: Calcium: 0%: Iron: 4%: Potassium: 2%: Bet You’ll Love ... WebFeb 15, 2024 · A 100-gram (3.5-ounce) serving of hummus provides ( 2 ): Calories: 166 Fat: 9.6 grams Protein: 7.9 grams Carbs: 14.3 grams Fiber: 6.0 grams Manganese: 39% of the RDI Copper: 26% of the RDI...
WebAug 27, 2024 · All of this makes hummus a good source of fat and carbohydrates. According to the United States Department of Agriculture's standard servings sizes, a serving of carbohydrate is equivalent to 15 grams and a serving size of fat is 5 grams. Most hummus brands provide about 4 grams of carbs and 5 grams of fat.
WebFor a Serving Size of 2 tbsp ( 30 g) How many calories are in Hummus Dip? Amount of calories in Hummus Dip: Calories 80. Calories from Fat 40.5 ( 50.6 %) % Daily Value *. … iop publishing是什么期刊WebNov 28, 2024 · According to SELFNutritionData, one cup of “commercial” hummus has 35.2g of carbs and 14.8 in fiber, giving it a net carb count of 20.4g. That’s more than some … iop raleigh ncWeb1 day ago · The ingredient list can contain additional nutrients such as carbs, vitamins and minerals, which makes it a suitable snack or meal replacement. ... Hummus (made from … on the oval milford nhWebTotal carbs in a 1/4 cup hummu is 12.37 (g), 4% of daily value. Sugar in a 1/4 cup hummu is about 0.28 g and the amount of protein in a 1/4 cup hummu is approximately 2.99 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup hummu . iop publishing期刊是几级期刊WebThis means one bagel has almost as many carbohydrates as four slices of white bread. It’s recommended that carbohydrates make up 45% to 65% of your total calories a day. If you’re eating 2,000 ... on the overall crosswordWebFor those on a low-carb diet, hummus is a healthy choice. However, it can have as many as 30 grams of carbs per serving. The best way to determine how many carbs are in your … iop realtyWebHummus (chickpea dip) (2 tablespoon) contains 5.9g total carbs, 4.1g net carbs, 2.6g fat, 2.2g protein, and 53 calories. iop publishing ltd是几区